Ace the Ontario Food Handler Certification 2025 – Serve Up Success!

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What is the safest way to thaw frozen food?

At room temperature

In the refrigerator

Thawing frozen food in the refrigerator is considered the safest method because it keeps the food at a consistent, safe temperature throughout the process. When food is thawed in the refrigerator, it does not enter the danger zone (between 4°C and 60°C or 40°F and 140°F) where bacteria can grow rapidly. The cold environment of the refrigerator ensures that even as the outer layers of the food start to thaw, the center remains frozen and bacterially safe until it can be cooked.

This method also allows for easy, safe storage after thawing, as food can remain in the refrigerator for a short period before it must be cooked, depending on the type of food. This flexibility is especially beneficial when meal planning, as it minimizes waste and provides easier management of food items.

Other thawing methods do not maintain these critical safety standards. For instance, thawing at room temperature can lead to uneven thawing, with the outer layers warming enough for bacteria to multiply while the inner parts remain frozen. Thawing under hot water risks bringing the outer surfaces of the food into the danger zone rapidly, effectively making it unsafe. Similarly, using a microwave without cooking could result in partially cooked portions of the food that also fall within the

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Under hot water

In the microwave without cooking

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